Get 50% off your first order
+ 25% off for 3 weeks!
Choose the healthy plates and gourmet snacks that match your taste.
Our local Chef prepares each meal with care and delivers right to your door.
No shopping, no cleanup, no mess. Heat and eat in minutes. Enjoy & repeat.
No subscription required. Just join our weekly mailing list and order when you want.
Explore our ever-changing menu.
Designed for easy planning, thoughtful sharing, and healthy eating.
Dive into our balanced, always-healthy, dietetic menu.
Fresh, weekly flavors that suit your taste, no matter your lifestyle.
Our by-the-pound items and signature meals are perfect for meal planning the week ahead.
Dive into our chef-made dietetic menu, designed for variety of flavor, and ingredients to suit your dietary preferences and health goals.
Our designed meals are balanced in micronutrients and low in calorie, but if you are looking to limit your caloric intake even more here is how:
Answer: At Sustained Nutrition, your satisfaction with our meals and delivery service is our top priority. We understand that sometimes things don’t go as planned, which is why we have clear policies in place for missed deliveries or any issues with your orders:
Your trust in Sustained Nutrition is important to us, and we’re dedicated to ensuring that every aspect of your experience is positive. If you encounter any issues or have concerns, we encourage you to reach out so we can stick to our commitment to making your life better.
Answer: Our meals are never frozen before they get to you, so in many cases yes, our meals at Sustained Nutrition are okay to freeze. Here are some tips and guidelines for freezing and storing your meals:
By following these storage tips, you can extend the life of your Sustained Nutrition meals without sacrificing the quality, taste, or nutritional value. This flexibility allows you to enjoy our delicious, chef-prepared meals whenever it suits your schedule, ensuring you always have a healthy and satisfying option on hand.
Answer: At Sustained Nutrition, our commitment to sustainability is at the heart of everything we do, from the way we source our ingredients to our packaging and delivery methods. We understand the importance of minimizing our environmental footprint and have implemented several practices to ensure our operations are as green as possible.
Through these efforts, Sustained Nutrition proudly stands as a model for sustainability in the meal prep and catering industry. Our commitment to local sourcing, minimal waste, sustainable packaging, and continuous improvement demonstrates our dedication to not just feeding our community but also protecting our planet.
Answer: We believe in rewarding our community for spreading the word about our healthful, chef-prepared meal services. We partner specifically with local gyms, businesses, and influencers. If you have a local following and also love food, fitness, and living your best life, then let's work together. Our referral program is designed to thank you for sharing the health and wellness benefits of Sustained Nutrition with friends, family, and community. Here’s how our affiliate referral program works:
We’re excited to offer this program as a way to thank our loyal customers for their support and to welcome new faces to the Sustained Nutrition community. It’s our way of acknowledging the important role you play in growing our community of health-conscious individuals. Start sharing today and enjoy the benefits of good health together!
Answer: At Sustained Nutrition, we strive to make every aspect of your meal prep experience as convenient as possible, including payment. Understanding that flexibility is key when it comes to payments, we offer a variety of options to suit your needs:
We prioritize your security and convenience in all transactions. All payment information is encrypted and processed through secure gateways to protect your personal and financial data. If you have any questions about payment methods or need assistance with your payment, our customer service team is here to help.
Answer: At Sustained Nutrition, we understand that dietary needs and preferences can change. Whether you're updating your meal choices, specifying allergies, or fine-tuning your nutritional requirements, here's how you can easily personalize your meal plan:
We're committed to providing meals that not only taste great but also align perfectly with your dietary needs and preferences. Don't hesitate to reach out or utilize our online tools to keep your meal plan tailored just for you.
Answer: At Sustained Nutrition, our focus on food quality and healthfulness is paramount:
Our approach to ingredients at Sustained Nutrition reflects our dedication to providing meals that are not just delicious, but also thoughtfully crafted for your health and well-being.
Answer: At Sustained Nutrition, we provide options beyond our regular meal services to accommodate larger needs and events:
Whether it’s for a personal event, a large gathering, or corporate needs, Sustained Nutrition’s bulk and specialized services are designed to provide delicious, nutritious food that fits your specific occasion.
Answer: At Sustained Nutrition, we believe in complete transparency regarding the nutritional value of our meals:
We pride ourselves on this level of detail because we understand how crucial accurate and comprehensive nutritional information is for our customers’ health and well-being.
Answer: At Sustained Nutrition, we offer a unique and cost-effective approach to providing catered lunches for businesses:
Our catering model for businesses is all about convenience, affordability, and promoting a healthy, productive workplace environment.
Answer: At Sustained Nutrition, we understand the importance of accommodating various dietary needs and preferences:
Omnivorous Focus: The majority of our meals are omnivorous, offering a balanced mix of meats, vegetables, and grains, perfect for a general healthy diet.
Our goal at Sustained Nutrition is to provide a variety of meal options that cater to different dietary needs while maintaining our high standards of taste and nutrition.
Answer: Picking up your Sustained Nutrition meals from one of our partner locations is a straightforward process:
We’ve designed this system to make getting your meals as convenient as possible, fitting seamlessly into your busy lifestyle.
Answer: At Sustained Nutrition, we prioritize ensuring your meals are fresh upon delivery. Here's how we manage deliveries when you might not be home:
Personalized Coordination: We work closely with you to schedule your delivery. Since our meals are fresh, it’s important for us to coordinate the drop-off time and location that best suits your availability.
Our goal is to make sure you get your food fresh and at your convenience, even if your schedule changes unexpectedly.
At Sustained Nutrition, we are committed to bringing you delectable, nutritious meals crafted by our local Pittsburgh chef. We understand that your time is precious, and our goal is to ensure you can enjoy fantastic, health-conscious meals without compromising on taste or your busy schedule.
What makes us so great?
1. Choose Your Meals: Start by visiting our website. Here, you'll find an array of dialed-in, mouth-watering, protein-forward meal options, each designed with perfect macronutrients and a foodie-first philosophy. Whether you're craving something local or an international cuisine, we've got you covered.
2. Checkout Options: Once you've picked your meals, it's time to decide how you'd like to receive them. You have two convenient options:
Answer: Sustained Nutrition stands apart in the world of healthful meal prep for several key reasons:
These unique elements combine to make Sustained Nutrition more than just a meal service – it's a gateway to a healthier, stronger, and more flavorful life.
Answer: At Sustained Nutrition, we prioritize flexibility and personalization for your meal subscriptions. Managing your subscription or individual orders is a hassle-free process:
By offering direct communication with our Chef and a no-hassle policy, we ensure that your meal experience with Sustained Nutrition is as satisfying and convenient as possible.
Contact Chef Ryan:
Phone: 412-330-1507
Email: ryan.hart@sustainednutrition.com
Meet The Team:
Instagram: @SustainedNutrition_
General Inquiries: contact@sustainednutrition.com
Local Business Affiliates: tj@sustainednutrition.com
Answer: We started Sustained Nutrition when we realized we were eating better than other athletes and still hitting the same goals, without sacrificing our love for trying the type of food you eat in restaurants.
In short, we're extremely proud of our food and ethos, choosing to eat only what meets the high standards of our diverse and health-conscious team. This is what we love to eat and share.
Offer for new first-time customers, 4 weeks of discounts:
Spend $130 on your first order TO Get 50% off + 25% off 3 MORE!All food items prepared by Sustained Nutrition are freshly prepared meals that have never been frozen. We pack your food to keep it fresh and then deliver it directly to you, ready to eat. We deliver in Pittsburgh, PA and surrounding neighborhoods.
No cooking or cleanup required. Our meals are ready to eat. If you refrigerate your meals, you can heat them in our microwave safe containers, or heat however you prefer.
Sign up for our meal services today and experience the ease of having balanced, chef-prepared meals at your fingertips!
Yes. All of our meals, snacks, and bulk items are designed by our team of leading local chefs and dietetic experts.
Picking a time that works for you is part of checkout. Just let us know when you’d like your fresh meals delivered, and we'll make sure they arrive, cold-packed and ready to eat.
If you have special requests or allergies, make sure to let us know during checkout.
We make communication easy and service as flexible as possible. Our website allows you to modify your order, skip a week, or change your delivery address with ease.
Discover the convenience of our meal services, offering a wide range of delicious dishes tailored to fit your dietary needs.
Sign up for our email list and get invited to our local tasting events and weekly specials + exclusive perks and discounts.
*Offer (50% off first order + 25% off next 3) only valid for new Sustained Nutrition customers who make a qualifying first purchase of $130 or more. Limited to one per household, individual, or other unique identifier (phone, email, etc.). Attempts to create multiple subscription accounts in order to claim multiple redemptions will result in full charges being incurred. No exceptions. To redeem, new customers must create a Sustained Nutrition account at https://shop.sustainednutrition.com. Not valid on taxes or shipping fees. May not be combined with gift cards or any other promotion. No cash value. Offer cannot be sold or otherwise bartered. Sustained Nutrition has the right to end or modify any offer at any time. Additional restrictions may apply.
Get 50% off your 1st order + 25% off for 3 weeks.