Meal planning for two just got wayyy easier.

Get gourmet fast-casual cuisine and foodie-approved meal prep for two.

Get 50% off your FIRST order + More!

Choose your meals

Chef-curated menu of 45+ global cuisines, clean whole-protein snacks, and bulk gourmet foods.

Make it your own

From balanced macros and paleo meals to gourmet gluten-free protein snacks, and vegetarian and vegan meal prep.

Fresh and affordable

A top executive chef from Pittsburgh's best foodie spots personally cooks your food with meticulous care and delivers them freshly.

Healthy Meals For Couples

How Couples' Meal Delivery Works

1
Choose your meals

Choose the healthy plates and gourmet snacks that match your taste.

2
We cook & deliver

Our local Chef prepares each meal with care and delivers right to your door.

3
Heat, eat, enjoy & repeat

No shopping, no cleanup, no mess. Heat and eat in minutes. Enjoy & repeat.

No subscription required. Just join our weekly mailing list and order when you want.

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Freshly Prepared Meals For Two in Pittsburgh

Welcome to Sustained Nutrition! If you're looking for a convenient and healthy meal delivery service for two, you've come to the right place. Our chef-prepared meals are designed to save you time and help you and your partner eat well, no matter how busy your schedules are.

Whether you're planning meals for two, ordering food for two, or simply looking to enjoy delicious, nutritious meals without the hassle, Sustained Nutrition is here to make your life easier.

Why Choose Sustained Nutrition?

Managing meals for two can be challenging, especially with busy lifestyles. Sustained Nutrition delivers fresh, ready-to-eat meals right to your doorstep, eliminating the hassle of grocery shopping and cooking. Imagine coming home to a gourmet meal that you can simply heat and enjoy together. Our service is perfect for couples, roommates, and families who want to spend more time together and less time in the kitchen.

Fresh Healthy Meals

Convenience, Health and Nutrition

Choosing Sustained Nutrition means choosing convenience, health, and delicious meals delivered right to your door.

Our service is designed to fit seamlessly into your busy life, providing you and your partner with nutritious, flavorful meals without the stress of cooking and cleaning.

Try our service today and discover why so many people are making the switch to Sustained Nutrition. Enjoy the benefits of eating well without the hassle, and let us take care of the cooking for you.

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Why Choose Us For Couples' Meal Planning?

Product Quality

We pride ourselves on the quality of our ingredients and the excellence of our culinary processes.

Our chefs are passionate about food and dedicated to creating meals that transform simple, fresh ingredients into daily food experiences that balance flavors, textures, and nutrients.

We understand that quality ingredients are the foundation of great food, and we go to great lengths to ensure that our ingredients meet our high standards. Our commitment to quality ensures that each meal is as wholesome as it is flavorful.

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Faq

Frequently Asked Questions

If my partner and I get meals for two, are the frozen meals before we get them?

All of our foods are freshly prepared and never been frozen – including our packaged protein treats. We pack your food to keep it fresh and then deliver it directly to you, ready to eat.

Do I have to prepare my food after I receive it?

When we deliver our meals, they're fully ready to eat. Chances are, you'll refrigerate your meals. If so, you can heat them in our microwave safe containers, or however you prefer.

My partner and Ihave dietary restrictions. Can you accomodate?

Yes! If you have allergies, be sure to make a note during checkout. We also specialize in gluten-free, high protein, paleo, and vegetarian meals.

How will we receive our order?

Picking a time that works for you is part of checkout. Just let us know when you’d like your fresh meals delivered, and we'll make sure they arrive, cold-packed and ready to eat.

Can you do special requests?

If you have special requests or allergies, make sure to let us know during checkout.

Can I skip a delivery?

We make communication easy and service as flexible as possible. Our website allows you to modify your order, skip a week, or change your delivery address with ease.

About our menu

Indulge in chef-prepared, foodie-beloved dishes. Our ever-changing menu is thoughtfully designed to nourish your body and delight your palate. With over 45 rotating meals delivered fresh, we offer:
Signature protein-forward dishes from global cuisines

Our menu features a diverse range of dishes inspired by cuisines from around the world, perfect for weekly couples' meal planning, romantic dinners, and easy work lunches. From succulent grilled chicken and flavorful beef dishes to delicate seafood and plant-based proteins, our meals are designed to satisfy your taste buds and keep you both energized.

Creative gourmet protein snacks

In addition to our main meals, we offer a selection of healthy gluten-free snacks that are perfect for keeping you fueled throughout the day. Made with high-quality ingredients, our best gluten-free snacks are as delicious as they are nutritious, ideal for sharing.

High-protein breakfasts, both savory and sweet

Start your mornings together with our high-protein breakfast options. Whether you prefer a savory egg dish, a hearty oatmeal bowl, or a sweet protein treat, we have breakfast choices that will keep you satisfied and ready to tackle the day.

Gluten-free specialty

We are committed to providing delicious and safe meal options for those with gluten sensitivities or celiac disease. Our gluten-free meals are prepared with care to avoid cross-contamination, ensuring that you both can enjoy our food with confidence.

Custom dishes tailored to your preferences

We understand that couples have unique tastes and dietary needs. That’s why we offer customizable meal options that allow you to choose ingredients and flavors that suit your preferences. Our chefs are skilled at creating meals that meet specific dietary requirements, whether you’re gluten-free, dairy-free, or following another special diet.

Unbeatable deals on our ultra-clean bulk prepared foods

For those who like to stock up, we offer bulk options that provide great value without compromising on quality. Our bulk meals are perfect for meal prepping or feeding a family, offering the same high-quality ingredients and flavors in larger quantities.